Randy Couture runs through Greco-style pummelling drills for winning inside position in the clinch.
Control
Clinch Control
Pummelling for underhooks, controlling the head and hips, and staying safe from throws.
Clinch · Standing
Techniques in this topic
Resources
4 resources
YouTube videos
No-gi Beginner
Mastering Clinch Pummeling & Takedowns: Wrestling & MMA Techniques for All Levels
Scientific Wrestling YouTube
Long class on pummelling for underhooks, a partner drill to build it, then a double leg from the clinch and a momentum counter. Wrestling and MMA oriented but the clinch work applies to no-gi BJJ.
No-gi Intermediate
Why double underhooks are the strongest standing grip, how to lock the hands, and a reaction-based set of finishes when the opponent scoots the hips back or fights the overhook.
No-gi Beginner
Quick partner drill alternating underhooks and biceps ties to build clinch pummelling rhythm.