Skip to content

Open Guard

Before spider, DLR or butterfly there is simply "open guard": the bottom player using their legs to keep the top player away and off balance. This section covers the shared skills - guard retention, seated versus supine play, grip fighting and distance management - and the general sweeps and submissions that do not belong to any single guard.

41 resources

Also called open guard concepts, seated guard, supine guard, guard retention, guarda aberta, general open guard.

A guard player on their back plants both feet on a standing opponent's hips in open guard.

Seated Open Guard

Sitting up with your feet between you and the opponent. The default no-gi bottom position.

Supine Open Guard

On your back with the legs up as frames. Where guard retention happens.

Open Guard Top

You are standing or kneeling against an open guard. Choose a passing style and control the legs.

Related

FiveStripe

A catalogue of public BJJ instruction, organised by position. We host nothing: every video and article belongs to its creator.

906 resources · 26 positions · 225 techniques

FiveStripe is not affiliated with any federation or instructor.