Gi & no-gi Intermediate
Pressure passing with the leg drag: pinning the dragged leg so they cannot invert or recover.
Kata Jiu Jitsu
3 resources across 4 topics
Resources
3 resources
YouTube videos
No-gi Intermediate
Wrestling up from seated guard to a single leg with three finishes: get behind and shelf the leg, intercept the step like a low single, or go between the legs when they sit their weight back.
No-gi Intermediate
Why double underhooks are the strongest standing grip, how to lock the hands, and a reaction-based set of finishes when the opponent scoots the hips back or fights the overhook.