The Most Important Concepts Of Controlling The Back by Felipe Pena
Bernardo Faria BJJ Fanatics YouTube
Felipe Pena on the concepts that actually keep you attached: chest-to-back connection, hip tracking and not over-committing to a choke.
Control
Seatbelt, hooks versus body triangle, following the opponent's movement and the straitjacket system.
Back Control (Attacking) · Back Control
The other side: Back Control (Defending)
11 resources
Bernardo Faria BJJ Fanatics YouTube
Felipe Pena on the concepts that actually keep you attached: chest-to-back connection, hip tracking and not over-committing to a choke.
Simple back-mount adjustments when they are escaping the hooks, so you keep the seatbelt.
Knight Jiu-Jitsu's essentials for attacking the back in gi and no-gi: control first, then the chokes that follow.
Jordan walks through eight fundamentals of holding the back: seatbelt, hip connection, following the roll and when to switch to a body triangle.
Gordon Ryan on the secrets of his back attacks: controlling the wrists, the straitjacket idea and forcing the neck open.
Jean Jacques Machado on the small upgrades from a loose back take to a back you can actually finish from.
Ffion Davies on back-control concepts: seatbelt, following the turn and when to switch to a body triangle.
How to use the hooks and the body triangle as active control rather than just sitting there waiting for a choke.
Clear no-gi introduction to the body triangle from the back: when to lock it, how to face the right way and how not to give up the choke.
BJJ Atlas BJJ Atlas
Written overview of seatbelt, hooks and body triangle as a control system.
Wikipedia Wikipedia
Background on back mount as a grappling pin, including judo and BJJ usage. Linked with CC BY-SA attribution.