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Back Control

Back control is the end goal of most modern systems. The attacker uses the seatbelt grip, hooks or a body triangle to stay attached while hand fighting for the neck. The defender protects the neck, fights the hands and works to get their shoulders to the mat. Everything about back control is about the hand fight.

44 resources

Also called the back, back mount, rear mount, back take, seatbelt, hooks.

An instructor demonstrates a rear naked choke on a training partner while others watch.

Demonstrating a rear naked choke. U.S. Army photo by Timothy Hale. Public domain. Source

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FiveStripe

A catalogue of public BJJ instruction, organised by position. We host nothing: every video and article belongs to its creator.

906 resources · 26 positions · 225 techniques

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