No-gi Intermediate
Matheus Diniz on three ways to defend the back in no-gi, mixing survival posture with the first movements of the escape.
Concepts
Survival Concepts
Priorities under back control - neck first, hands second, hooks third - and the mistakes that finish fights.
Back Control (Defending) · Back Control
The other side: Back Control (Attacking)
Techniques in this topic
Resources
2 resources
YouTube videos
Gi & no-gi Beginner
Short, clear look at the objective under back control: survive the neck first, then work the escape. Good first video for white belts.