Submissions

Nicholas Meregali's S-mount armbar, with the gi grips and the hip-led fall that keep the arm trapped.

Andre Galvao uses the armbar threat from S-mount to trap the opponent in a mounted triangle.

Knight Jiu-Jitsu's arm lock sequence from S-mount, chaining the armbar against the common defences.

Six chokes from technical mount, gi and no-gi, including the arm triangle and the collar chokes available when the opponent has turned.

A step-by-step S-mount armbar for beginners, from the knee slide to the finish.

Three attacks from S-mount that link together so a defended armbar becomes a triangle or a back take.

A sneaky kimura wrist lock from three-quarter mount when they turn to turtle.