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Arm Triangle

Pinning one of the opponent's arms across their own neck with your head and shoulder, finished from mount or side control.

Also called kata gatame, head and arm choke, side choke, arm triangle choke.

Where it shows up

Related techniques

Resources

15 resources

YouTube videos

FiveStripe

A catalogue of public BJJ instruction, organised by position. We host nothing: every video and article belongs to its creator.

906 resources · 26 positions · 225 techniques

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