Concepts

Competition

Rules (IBJJF, ADCC, sub-only), scoring, game planning and mindset for your first and fiftieth competition.

Training and Progress · Fundamentals and Concepts

Techniques in this topic

5 resources

Gi & no-gi Beginner

The IBJJF's own video on what to expect at your first tournament.

Gi & no-gi Beginner

Chewy's three essential things to know for your first BJJ competition.

Gi & no-gi Beginner

Why your first tournament is not about winning, and what it is actually for.

Gi & no-gi Intermediate

IBJJF mistakes to avoid in 2026: rules and procedures that cost people matches.

Gi Beginner

What IBJJF rules say about pulling guard without grips and how it can cost you points or a penalty. Worth knowing before your first tournament.