No-gi Intermediate
Bernardo Faria baits the wrist grip from butterfly guard so he can peel it, open the hook and arm drag straight to the back.
Control
Posture and Grips
Sitting up into the opponent, winning the underhook or overhook and keeping the hooks alive.
Butterfly Guard Bottom · Butterfly Guard
The other side: Butterfly Guard Top
Techniques in this topic
Resources
4 resources
YouTube videos
Gi & no-gi Beginner
Three butterfly concepts from Chewjitsu that make the hook sweep a timing problem instead of a strength one.
Gi & no-gi Beginner
A full tour of butterfly guard for gi and no-gi: underhook and overhook grips, the classic hook sweep, entries to X guard, the arm drag and a quick triangle when they post.
Gi & no-gi Beginner
Morgan's butterfly-guard class: basics, partner drills and a sweep you can hit in rolling.