Gi & no-gi Beginner
A full tour of butterfly guard for gi and no-gi: underhook and overhook grips, the classic hook sweep, entries to X guard, the arm drag and a quick triangle when they post.
Submissions
Submissions
Guillotines, arm-in guillotines, kimuras and triangles when the opponent drives into you.
Butterfly Guard Bottom · Butterfly Guard
The other side: Butterfly Guard Top
Techniques in this topic
Resources
1 resource