No-gi Intermediate
Jason Rau on perfecting the outside heel hook finish, including how you arrive in outside ashi.
Entries
Entries
Entering outside ashi and cross ashi from single-leg X, ashi garami and when the opponent turns away.
Outside Ashi and Cross Ashi · Leg Entanglements
The other side: Leg Lock Defence and Escapes
Techniques in this topic
Resources
3 resources
YouTube videos
A Guide To The Main Leglock Positions: Ashi Garami, Saddle, Leg Knot, 50/50, Outside Ashi
MMA Leech YouTube
A guided tour of the main leglock positions: ashi garami, saddle, 50/50 and outside ashi, and how they connect when the opponent turns or hides the heel.
Finishing Mechanics for the Outside Heel Hook from Irimi Ashi Garami and Outside Ashi
Fox Den Martial Arts YouTube
Finishing mechanics for the outside heel hook from irimi ashi and outside ashi, which also shows the entries.