Leg Lock Defence and Escapes

Your leg is caught. Hide the heel, clear the knee line and get your leg back before the submission is set.

Switch to Ashi Garami (Straight Ashi)

• Escapes

  Escapes

  Escapes from ashi garami, the saddle, 50/50 and outside ashi - clearing the knee line and freeing the leg.

  5 resources

• Defence

  Submission Defence

  Late-stage defences to heel hooks, straight ankle locks, toe holds and kneebars, and when to tap.

  6 resources

• Concepts

  Concepts and Safety

  How leg locks injure, which are legal under which rules, and the principles behind every escape.

  6 resources