Control

Kaynan Duarte covers the concepts that make single-leg X work: keeping the opponent's weight off you, the foot on the hip and the angle of your body.

Stephan Kesting's first SLX crash course lesson is all about positioning: where the hook, the hip foot and your hips need to be so the guard actually holds.

Lachlan Giles on how he plays single-leg X: getting there, the details that keep the opponent stuck, and the sweeps and follow-ups that come off it.

Dom Bell on not getting smashed in single-leg X: how to keep the opponent standing and off balance instead of letting them drop their weight onto you.

Aaron Benzrihem's basics of single-leg X, covering the grips and leg positions that stop the opponent stepping out.

Alliance SJC walk through the structure of single-leg X and why each control point matters before moving into attacks.