Side Control Top

You have passed to side control. Pin, stay heavy, and choose between attacking here and moving to a better position.

Switch to Side Control Bottom

• Control

  Maintaining Control

  Crossface and underhook, hip switching to kill frames, and staying heavy as the opponent moves.

  11 resources

• Submissions

  Submissions

  Americana, kimura, arm triangle, paper cutter, baseball bat choke, north-south choke and the armbar from side control.

  16 resources

• Transitions

  Transitions

  Moving to mount, knee on belly, north-south or the back when the opponent gives you a reaction.

  7 resources

• Concepts

  Pinning Concepts

  Weight distribution, connection points and reading the opponent's escape attempts.

  6 resources