Gi & no-gi Intermediate
John Danaher's north-south strangle, finishing with two hands. Also a defence lesson: fight the second hand before it locks.
Defence
Submission Defence
Protecting the neck from the north-south choke and keeping the arms safe from kimuras.
North-South Bottom · North-South
The other side: North-South Top
Techniques in this topic
Resources
3 resources
YouTube videos
Gi & no-gi Intermediate
Machado on escaping north-south from side control, including protecting the neck from the choke while you move.
Gi & no-gi Intermediate
Jon Thomas on escaping north-south, with the frames that keep the choke from closing while you spin.