Submissions

Jason Scully rattles through 37 omoplata entries in four minutes, including the spider guard and lasso-side setups. Good for ideas, not detailed instruction.

Lasso against a standing opponent: load them by pulling the knees to the chest before flipping them, fall back on the tripod when they retreat, and a blocking sweep when you cannot reach the far leg.

A fundamentals overview of the lasso guard: grip control, breaking posture, then the basic sweeps and submissions that follow. A good first stop before the specialist videos.

Half-minute clip of the bicep slicer that appears when the opponent pushes the lasso leg through to pass.