Gi & no-gi Beginner
Stephan Kesting on escaping the crucifix: freeing the trapped arm before they roll you over, and what to do if they already have.
Escapes
Preventing the roll, freeing the trapped arm and turning back into the opponent.
Crucifix Bottom · Crucifix
4 resources
Stephan Kesting on escaping the crucifix: freeing the trapped arm before they roll you over, and what to do if they already have.
Atos Jiu-Jitsu HQ | World's Best BJJ Academy - Home Page YouTube
Andre Galvao's long look at escaping the crucifix, including late-stage defence once you are already rolled over.
BIG OSS Jiu-Jitsu Channel YouTube
A strong crucifix escape that focuses on getting the trapped arm back before the choke is set.
BIG OSS Jiu-Jitsu Channel YouTube
A white-belt-friendly crucifix escape: protect the neck, untrap the arm, turn back into them.