Back Escapes

Alexander Volkanovski and Craig Jones on a no-gi back escape that works when the top player is riding you belly-down.

Matheus Diniz on three ways to defend the back in no-gi, mixing survival posture with the first movements of the escape.

Chewy's longer class on escaping back mount the way black belts do it: shoulders to the mat, clearing hooks and not giving the choke while you move.

Knight Jiu-Jitsu's complete guide to escaping back control, covering hooks and the body triangle.

Matt Arroyo's back-escape system: protect the neck, get a shoulder to the mat and peel the hooks in a repeatable order.

A focused drill on the shoulders-to-the-mat back escape, the first movement every other escape depends on.