Matt Arroyo Jiu Jitsu

Matt Arroyo's back-escape system: protect the neck, get a shoulder to the mat and peel the hooks in a repeatable order.

Posture first, then opening the guard from the knees or standing: pin the wrist, turn the knee into the hip, keep the leg vertical and slide their leg down it.

Matt Arroyo shows a simple way to break the lockdown and free your leg when a 10th Planet style half guard player has stretched you out.