Gi Beginner
Roger Gracie's basic lapel choke: feeding the opponent's own collar and finishing with posture rather than arm strength.
Submissions
Submissions
Lapel chokes, omoplatas and leg attacks using the trapped lapel.
Lapel Guard Bottom · Lapel Guards
The other side: Lapel Guard Top
Techniques in this topic
Resources
4 resources
YouTube videos
How To Tap Your Opponents With The Lapel Ezekiel Choke by Andrew Wiltse
Bernardo Faria BJJ Fanatics YouTube
Andrew Wiltse's lapel Ezekiel, feeding their lapel as the sleeve so the choke works when your own sleeve is not available.
Gi Advanced
Keenan Cornelius' worm-hat choke, a lapel-guard strangle that uses the wrapped lapel around the neck.
Effective Worm Guard (Lapel Guard) Transitions by BJJ legend Andre Galvao
Atos Jiu-Jitsu HQ | World's Best BJJ Academy - Home Page YouTube
Andre Galvao feeds the lapel from lasso and DLR, inverts to pass it over the thigh, sweeps to mount and shows the armbar, triangle and wrist lock follow-ups.