Gi & no-gi Intermediate
Judo coach Steve Scott's team on holding kesa gatame with shoulder pressure that stops the bridge, then stepping over the head into juji gatame.
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1 resource across 2 topics
Resources
1 resource
1 resource across 2 topics
1 resource
Judo coach Steve Scott's team on holding kesa gatame with shoulder pressure that stops the bridge, then stepping over the head into juji gatame.