Gi & no-gi Beginner
The fundamental sweeps from the lockdown half guard for players new to the 10th Planet system.
TRITAC Martial Arts
2 resources across 2 topics
Resources
2 resources
YouTube videos
No-gi Intermediate
MMA-flavoured look at the defensive whizzer, framing the face and steering an opponent off the wall before hiking the underhook back. Useful for the clinch even without a cage.