Gi & no-gi Intermediate
Firas Zahabi on killing the butterfly hooks: the first job from the top before any pass.
Tristar Gym
2 resources across 2 topics
Resources
2 resources
YouTube videos
Brazilian Jiu-JItsu - Advanced Basics - Transitioning to Triangle from Closed Guard - Firas Zahabi
Tristar Gym YouTube
Firas Zahabi's drill for the closed guard triangle: pummel the arms inside, collar tie and wrist, hip escape to a clamp guard, then shoot. Framed as a repeatable drill for white belts.