No-gi Intermediate
Three D'Arce setups including catching the choke when the half guard player wrestles up into you, with the armpit-to-neck rule that makes the entry consistent.
2 resources across 2 topics
2 resources
Three D'Arce setups including catching the choke when the half guard player wrestles up into you, with the armpit-to-neck rule that makes the entry consistent.
Short demonstration of moving from single-leg X to the straight ankle lock, keeping the hook in place as you fall back.