Shintaro Higashi

Brian Glick with Shintaro Higashi on the John Wayne, including the knee-lever detail that makes the roll light.

Shintaro Higashi on tomoe nage for BJJ: planting a foot in the hip and rolling a forward-leaning opponent over.

Shintaro Higashi adapts de-ashi-barai to a wrestling/BJJ stance so you can sweep the lead foot without a judo grip.

Shintaro Higashi's in-depth osoto gari, including the off-balancing and reap that make it safe to use in a BJJ gym.

Higashi's no-gi osoto, replacing the lapel with a collar tie and still reaping the far leg.

Shintaro Higashi's ashi garami basics: entries and the first layer of control.

Ten tomoe nage variations for judo and BJJ, useful once the basic overhead sweep is working.

Ankle pick and knee pick pitched at older grapplers: use head control to fold the opponent, time the step, and switch to the knee pick if they pull the leg back.