No-gi Intermediate
The secret to a great body lock: the grip and beating the knee line so they cannot shrimp out.
Shawn Williams BJJ
2 resources across 2 topics
Resources
2 resources
YouTube videos
Here’s how to pull guard like a blackbelt in Jiu Jitsu! #jiujitsu #jiujitsutips
Shawn Williams BJJ YouTube
Quick tip on establishing grips before you sit so the guard pull lands you in an attacking position instead of under a passer.