Gi & no-gi Beginner
Roger Gracie Academy's technical stand-up as a solo drill: standing up in base the way you will in a match.
Roger Gracie Academy
1 resource across 2 topics
Resources
1 resource
1 resource across 2 topics
1 resource
Roger Gracie Academy's technical stand-up as a solo drill: standing up in base the way you will in a match.