Peter Mettler Martial Arts

A clear demonstration of the can-opener neck crank from inside closed guard, with a reminder that it is illegal in many gi rule sets.

Basic bridge-and-roll reversal from bottom side control: trapping the far arm, bridging over the shoulder and ending on top.

A far-side bridging reversal for when the top player's weight is committed over you; less common than the basic roll but useful against opponents who base wide.