Less Impressed More Involved BJJ

Wrestling insights for BJJ players on the front headlock: snap-downs, the chin strap and why most jiu-jitsu front headlocks are too loose.

Intro to inside sankaku (cross ashi / 411 / saddle): what the position is and the main ways in.

Analysis of Gordon Ryan's own body-lock defence: a white-belt concept (frames and hips) done at a black-belt level.