Gi & no-gi Intermediate
Invisible Jiu Jitsu simplifies the cartwheel pass so it is a timing pass against a seated or inverted guard rather than a gymnastic trick.
2 resources across 4 topics
2 resources
Invisible Jiu Jitsu simplifies the cartwheel pass so it is a timing pass against a seated or inverted guard rather than a gymnastic trick.
Principles of the spider-lasso guard (four-finger pocket grip, knees high, constant pull) and three sweeps including a butterfly hybrid when they step a leg up.