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Takedowns

Uchi Mata

The inner thigh throw - a high-amplitude judo throw that also works as a counter to guard pulls and single legs.

Also called uchi-mata, inner thigh throw.

Where it shows up

Related techniques

Resources

1 resource

YouTube videos

FiveStripe

A catalogue of public BJJ instruction, organised by position. We host nothing: every video and article belongs to its creator.

906 resources · 26 positions · 225 techniques

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