Gi & no-gi Intermediate
Stephan Kesting with a championship wrestler on getting the underhook from bottom side control and using it to turn in and come up, with wrestling details on how to make the underhook actually work.
Escapes
Turning to the Knees
Bridging and turning into the opponent to escape a pin to turtle or a single leg.
Also called getting to turtle, turning in, escaping to turtle, knees escape.
Where it shows up
Related techniques
Resources
4 resources
YouTube videos
Gi & no-gi Intermediate
Giles on escaping north-south and choosing the correct escape based on arm position.
Gi & no-gi Intermediate
Marcelo Garcia teaches his approach to getting out from under side control, including when to shrimp back to guard and when to turn in and come up to the knees.
Gi & no-gi Intermediate
Bridging out of side control into a shoulder roll to come up on top or to the knees instead of shrimping back to guard.