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Concepts

Positional Sparring

Starting rounds from a set position with a defined goal, the most efficient way to fix a weak position.

Also called positional rounds, specific training, situational sparring, position sparring.

Where it shows up

Related techniques

Resources

3 resources

YouTube videos

FiveStripe

A catalogue of public BJJ instruction, organised by position. We host nothing: every video and article belongs to its creator.

906 resources · 26 positions · 225 techniques

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