Gi Intermediate
Bernardo Faria on creating pressure in side control: killing the near-side frame with the hip and knee so the bottom player has nothing to push against.
Concepts
The shared ideas behind every pin - connection points, weight distribution, reading escapes and when to transition.
Also called how to pin, pinning principles, top control concepts, holding people down.
2 resources
Bernardo Faria on creating pressure in side control: killing the near-side frame with the hip and knee so the bottom player has nothing to push against.
Jean Jacques Machado on how pressure is created in side control through angles and connection rather than weight alone.