No-gi Intermediate
Lachlan Giles' standard body-lock pass: a clean, slower teaching version of the same pass Ryan popularised.
Passes
Hip Switch Pass
Switching the hips to face the opponent's legs from top half guard to free the trapped knee.
Also called hip switch, hip switch half guard pass, sit through pass.
Where it shows up
Related techniques
Resources
2 resources
YouTube videos
Gi & no-gi Intermediate
Headquarters to a knee cut or a hip-switch pass, Davies' fork when the first pass is framed off.