No-gi Intermediate
Giles teaching the heel hook from 50/50, including the come-up that scores the sweep in points matches.
Sweeps
Coming up on top in 50/50 to score the sweep, usually by controlling the opponent's upper body and driving forward.
Also called 50 50 sweep, coming up in 50/50, fifty fifty come up.
2 resources
Giles teaching the heel hook from 50/50, including the come-up that scores the sweep in points matches.
Escaping 50/50 in the gi via a back take and armbar, which is also a come-up / sweep path out of the entanglement.