Submissions

Estima Lock

A footlock invented by the Estima brothers that attacks the ankle from the inside, often while passing.

Also called estima, inside footlock.

Where it shows up

2 resources

Gi & no-gi Intermediate

Braulio Estima, who named the lock, shows how to catch the inside footlock while passing or from single-leg X.

Gi & no-gi Intermediate

Stephan Kesting breaks down the Estima lock so you can finish it without blowing your own ankle position.